Carbohydrate Intake Calculator Age (18-80 years): Height (cm): Weight (kg): Activity Level: Light (exercise 1-3 times/week) Moderate (exercise 3-5 times/week) High (exercise 6-7 times/week) Goal: Weight Maintenance Lose 0.5 kg/week Lose 1 kg/week Gain 0.5 kg/week Gain 1 kg/week Calculate
